Free Safety Kit

Baby Kick Counter

by Coach Anicia Pierre, RN · Your Pregnancy, Your Power

Track your baby's movements daily. Ten kicks in two hours is the goal. Trust your instincts — you know your baby best.

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Today's Session

00:00

session time

0
kicks
0 of 10 kicks reached

How to Use This Counter

1
Pick the same time each day — after a meal works well when baby is most active.
2
Press Start and relax in a comfortable position.
3
Tap the button every time you feel a kick, roll, swish, or flutter.
4
Goal: 10 kicks in 2 hours. Most mamas reach this much sooner.
5
Call your provider if you do not reach 10 kicks in 2 hours, or if baby's pattern changes.
Always call your provider if you notice decreased movement or anything that does not feel right. You never need a "real" reason to call.
← Warning Signs checklist is here, too

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This tool is for educational purposes only and does not replace the advice of your healthcare provider. If you feel something is wrong, contact your provider or seek emergency care immediately.